Mike De Petris 3x333m/2:00r row
999m
Meters
3:08.2
Time
1:34.1
Pace
90
Calories
172
Heart Rate
| Rest Distance | 562m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 9:08.2 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 38 |
| Stroke Count | 197 |
| Drag Factor | 120 |
March 03, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 999m | 1:34.1 | 419 | 1741 | 38 | 172 |
| 1:02.5 | 333m | 1:33.8 | 423 | 1757 | 39 | 171 |
| 1:03.0 | 333m | 1:34.5 | 413 | 1723 | 38 | 171 |
| 1:02.6 | 333m | 1:33.9 | 421 | 1750 | 38 | 173 |
| r562m |
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Workout Graph
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