Mike De Petris 2x500m/2:00r row
1,000m
Meters
3:08.0
Time
1:34.0
Pace
90
Calories
170
Heart Rate
| Rest Distance | 305m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,305m |
| Overall Time | 7:08.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 38 |
| Stroke Count | 157 |
| Drag Factor | 117 |
March 03, 2020 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 1,000m | 1:34.0 | 421 | 1750 | 38 | 170 |
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 37 | 170 |
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 38 | 170 |
| r305m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.