Mike De Petris 25:25 row
5,719m
Meters
25:25.1
Time
2:13.3
Pace
343
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 118 |
March 03, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.1 | 5,719m | 2:13.3 | 148 | 808 | 24 | 121 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 126 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 132 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 136 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 110 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 107 |
| 25:25.0 | 78m | 2:40.2 | 85 | 592 | 21 | 114 |
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