Mike De Petris 4:00 SkiErg
1,021m
Meters
4:00.0
Time
1:57.5
Pace
67
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 78 |
March 05, 2020 19:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 43 | 163 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 43 | 156 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 41 | 163 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 41 | 164 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 48 | 169 |
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Workout Graph
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