Mike De Petris 5000m row
5,000m
Meters
18:44.4
Time
1:52.4
Pace
356
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 111 |
March 07, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.4 | 5,000m | 1:52.4 | 246 | 1147 | 29 | 161 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 28 | 151 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 28 | 159 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 28 | 161 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 28 | 161 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 31 | 175 |
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Workout Graph
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