Mike De Petris 5:45 row
1,013m
Meters
5:45.0
Time
2:50.2
Pace
52
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 109 |
March 07, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,013m | 2:50.2 | 71 | 543 | 20 | 117 |
| 1:26.5 | 3,000m | 0:14.4 | 116808 | 402307 | 21 | 115 |
| 1:41.4 | -1,987m | 59:55.4.8 | -6640378 | -22853227 | 19 | 118 |
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Workout Graph
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