Mike De Petris 5000m row
5,000m
Meters
19:38.3
Time
1:57.8
Pace
336
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
April 03, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,000m | 1:57.8 | 214 | 1036 | 26 | 155 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 | 149 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 26 | 151 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 26 | 153 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 25 | 151 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 26 | 171 |
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Workout Graph
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