Mike De Petris 5000m row
5,000m
Meters
20:53.9
Time
2:05.3
Pace
317
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 87 |
April 05, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.9 | 5,000m | 2:05.3 | 178 | 910 | 26 | 139 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 25 | 113 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 25 | 130 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 27 | 141 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 28 | 152 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 27 | 160 |
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Workout Graph
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