Mike De Petris 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
503
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 107 |
April 05, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 26 | 159 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 130 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 | 157 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 27 | 165 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 | 170 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 28 | 173 |
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Workout Graph
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