Mike De Petris 8000m row
8,000
Meters
29:50.8
Time
1:51.9
Pace
574
Calories
162
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 107 |
April 08, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:50.8 | 8,000 | 1:51.9 | 250 | 1153 | 574 | 28 | 162 |
| 5:57.7 | 1,600 | 1:51.7 | 251 | 1157 | 115 | 30 | 155 |
| 5:58.2 | 3,200 | 1:51.9 | 250 | 1155 | 115 | 27 | 159 |
| 5:58.0 | 4,800 | 1:51.8 | 250 | 1156 | 115 | 27 | 163 |
| 5:59.8 | 6,400 | 1:52.4 | 246 | 1140 | 114 | 27 | 166 |
| 5:57.0 | 8,000 | 1:51.5 | 252 | 1159 | 115 | 28 | 171 |
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Workout Graph
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