Mike De Petris 20:47 row
4,012m
Meters
20:47.4
Time
2:35.4
Pace
216
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 85 |
April 11, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.4 | 4,012m | 2:35.4 | 93 | 620 | 22 | 131 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 123 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 122 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 128 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 134 |
| 20:47.0 | 171m | 2:17.4 | 135 | 764 | 22 | 148 |
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Workout Graph
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