Mike De Petris 11000m row
11,000m
Meters
42:29.7
Time
1:55.8
Pace
758
Calories
160
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 112 |
April 11, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.7 | 11,000m | 1:55.8 | 225 | 1073 | 26 | 160 |
| 8:39.8 | 2,200m | 1:58.1 | 212 | 1030 | 27 | 145 |
| 8:37.9 | 4,400m | 1:57.7 | 215 | 1038 | 23 | 151 |
| 8:29.1 | 6,600m | 1:55.7 | 226 | 1077 | 25 | 163 |
| 8:23.2 | 8,800m | 1:54.3 | 234 | 1105 | 27 | 170 |
| 8:19.7 | 11,000m | 1:53.5 | 239 | 1122 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.