Mike De Petris 12000m row
12,000m
Meters
46:27.7
Time
1:56.1
Pace
826
Calories
165
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 114 |
April 12, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.7 | 12,000m | 1:56.1 | 223 | 1068 | 27 | 165 |
| 8:58.2 | 2,400m | 1:52.1 | 248 | 1154 | 25 | 163 |
| 9:07.7 | 4,800m | 1:54.1 | 236 | 1110 | 27 | 163 |
| 9:19.2 | 7,200m | 1:56.5 | 221 | 1061 | 29 | 162 |
| 9:37.7 | 9,600m | 2:00.3 | 201 | 990 | 25 | 165 |
| 9:24.9 | 12,000m | 1:57.6 | 215 | 1038 | 30 | 176 |
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Workout Graph
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