Mike De Petris 14000m row
14,000m
Meters
54:28.8
Time
1:56.7
Pace
958
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1338 |
| Drag Factor | 153 |
April 14, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:28.8 | 14,000m | 1:56.7 | 220 | 1057 | 25 | 152 |
| 11:16.2 | 2,800m | 2:00.7 | 199 | 984 | 23 | 142 |
| 10:51.6 | 5,600m | 1:56.3 | 222 | 1064 | 25 | 152 |
| 10:49.7 | 8,400m | 1:56.0 | 224 | 1071 | 23 | 152 |
| 10:50.3 | 11,200m | 1:56.1 | 224 | 1069 | 27 | 155 |
| 10:40.9 | 14,000m | 1:54.4 | 233 | 1103 | 25 | 161 |
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Workout Graph
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