Mike De Petris 15000m row
15,000
Meters
56:52.3
Time
1:53.7
Pace
1058
Calories
161
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 1561 |
| Drag Factor | 118 |
April 15, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:52.3 | 15,000 | 1:53.7 | 238 | 1118 | 1058 | 27 | 161 |
| 11:27.6 | 3,000 | 1:54.6 | 233 | 1100 | 210 | 28 | 153 |
| 11:10.3 | 6,000 | 1:51.7 | 251 | 1163 | 216 | 27 | 162 |
| 11:13.1 | 9,000 | 1:52.1 | 248 | 1153 | 215 | 28 | 160 |
| 11:32.6 | 12,000 | 1:55.4 | 228 | 1083 | 208 | 27 | 164 |
| 11:28.7 | 15,000 | 1:54.7 | 231 | 1096 | 209 | 27 | 168 |
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Workout Graph
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