Mike De Petris 7:05 row
1,516m
Meters
7:05.7
Time
2:20.4
Pace
86
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 115 |
April 16, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 1,516m | 2:20.4 | 126 | 735 | 28 | 115 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 105 |
| 7:05.0 | 405m | 2:34.3 | 95 | 627 | 29 | 125 |
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