Mike De Petris 30:01 row
6,567m
Meters
30:01.3
Time
2:17.1
Pace
394
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 130 |
April 20, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,567m | 2:17.1 | 136 | 766 | 23 | 128 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 123 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 127 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 140 |
| 25:00.0 | 852m | 5:52.1 | 8 | 327 | 21 | 122 |
| 30:01.0 | 1,180m | 2:07.5 | 169 | 880 | 25 | 127 |
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Workout Graph
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