Mike De Petris 30:00 row
8,051
Meters
30:00.0
Time
1:51.7
Pace
578
Calories
157
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 116 |
April 21, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,051 | 1:51.7 | 251 | 1156 | 578 | 27 | 157 |
| 6:00.0 | 1,614 | 1:51.5 | 252 | 1160 | 116 | 28 | 146 |
| 12:00.0 | 1,606 | 1:52.0 | 249 | 1150 | 115 | 25 | 153 |
| 18:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 116 | 30 | 157 |
| 24:00.0 | 1,595 | 1:52.8 | 244 | 1130 | 113 | 23 | 161 |
| 30:00.0 | 1,625 | 1:50.7 | 258 | 1180 | 118 | 31 | 168 |
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Workout Graph
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