Mike De Petris 20:50 row
4,802m
Meters
20:50.1
Time
2:10.1
Pace
295
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 90 |
April 24, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 4,802m | 2:10.1 | 159 | 846 | 24 | 133 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 131 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 132 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 141 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 151 |
| 20:50.0 | 139m | 2:59.8 | 60 | 507 | 18 | 110 |
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Workout Graph
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