Mike De Petris 31:09 row
7,315m
Meters
31:09.9
Time
2:07.8
Pace
467
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 85 |
April 27, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.9 | 7,315m | 2:07.8 | 168 | 876 | 24 | 136 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 125 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 132 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 139 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 144 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 146 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 163 |
| 31:09.0 | 136m | 4:13.6 | 21 | 373 | 15 | 101 |
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Workout Graph
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