Mike De Petris 24:08 row
5,163m
Meters
24:08.8
Time
2:20.3
Pace
294
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 224 |
April 29, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.8 | 5,163m | 2:20.3 | 127 | 736 | 24 | 108 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 106 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 115 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 104 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 113 |
| 24:08.0 | 897m | 2:18.2 | 132 | 755 | 23 | 100 |
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Workout Graph
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