Mike De Petris 1:07:14 row
16,000m
Meters
1:07:14.8
Time
2:06.0
Pace
1031
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 1489 |
| Drag Factor | 151 |
April 30, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:14.8 | 16,000m | 2:06.0 | 175 | 900 | 22 | 134 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 113 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 124 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 127 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 142 |
| 25:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 27 | 162 |
| 30:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 29 | 162 |
| 35:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 | 152 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 150 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 17 | 112 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 119 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 133 |
| 1:00:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 159 |
| 1:05:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 116 |
| 1:07:14.0 | 450m | 2:28.8 | 106 | 664 | 21 | 104 |
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