Mike De Petris 5:06 row
1,020m
Meters
5:06.0
Time
2:30.0
Pace
56
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 102 |
May 02, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,020m | 2:30.0 | 104 | 656 | 16 | 147 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 23 | 147 |
| 5:04.1 | 20m | 2:52.5 | 68 | 534 | 9 | 146 |
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Workout Graph
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