Mike De Petris 4:00 row

1,175m

Meters

4:00.0

Time

1:42.1

Pace

93

Calories

169

Heart Rate

Average Watts329
Calories Per Hour1430
Stroke Rate34
Stroke Count135
Drag Factor123

May 02, 2020 12:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,175m 1:42.1 329 1430 34 169
1:00.0 297m 1:41.0 340 1468 34 164
2:00.0 289m 1:43.8 313 1376 33 170
3:00.0 288m 1:44.1 310 1365 32 172
4:00.0 301m 1:39.6 354 1516 36 173

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Workout Graph

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