Mike De Petris 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
31
Calories
137
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 113 |
May 02, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 970 | 31 | 29 | 137 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 30 | 121 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 | 134 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 28 | 139 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 29 | 144 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 28 | 149 |
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Workout Graph
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