Mike De Petris 4:00 row
1,205m
Meters
4:00.0
Time
1:39.5
Pace
100
Calories
167
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 124 |
May 03, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,205m | 1:39.5 | 354 | 1519 | 36 | 167 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 37 | 165 |
| 2:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | 169 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 36 | 167 |
| 4:00.0 | 302m | 1:39.3 | 357 | 1528 | 36 | 167 |
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Workout Graph
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