Mike De Petris 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
436
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 101 |
May 06, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 25 | 137 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 127 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 128 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 25 | 138 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 143 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 | 150 |
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Workout Graph
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