Mike De Petris 5000m row
5,000m
Meters
18:08.8
Time
1:48.8
Pace
371
Calories
161
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 126 |
May 07, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.8 | 5,000m | 1:48.8 | 271 | 1233 | 28 | 161 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 29 | 153 |
| 3:36.4 | 2,000m | 1:48.2 | 276 | 1250 | 28 | 159 |
| 3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 27 | 161 |
| 3:38.5 | 4,000m | 1:49.2 | 268 | 1223 | 28 | 165 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 29 | 167 |
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Workout Graph
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