Mike De Petris 4:20 row
799m
Meters
4:20.2
Time
2:42.8
Pace
41
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 158 |
May 11, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 799m | 2:42.8 | 81 | 579 | 21 | 107 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 57 | 141 |
| 4:19.7 | 799m | 2:32.0 | 100 | 642 | 21 | 107 |
| 4:36.4 | -699m | 59:48.0 | -205324 | -706344 | 57 | 141 |
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better but separate