Mike De Petris 19:10 row
4,040m
Meters
19:10.8
Time
2:22.4
Pace
229
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 151 |
May 11, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.8 | 4,040m | 2:22.4 | 121 | 716 | 26 | 111 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 106 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 87 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 138 |
| 19:10.0 | 860m | 2:25.3 | 114 | 692 | 24 | 112 |
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