Mike De Petris 17:49 row
4,011m
Meters
17:49.7
Time
2:13.3
Pace
243
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 111 |
May 12, 2020 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.7 | 4,011m | 2:13.3 | 148 | 808 | 24 | 124 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 117 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 128 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 131 |
| 17:49.0 | 678m | 2:04.6 | 181 | 922 | 24 | 120 |
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