Mike De Petris 30:00 row
8,217m
Meters
30:00.0
Time
1:49.5
Pace
605
Calories
158
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 127 |
May 12, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,217m | 1:49.5 | 266 | 1216 | 28 | 158 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 26 | 151 |
| 12:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 28 | 158 |
| 18:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 28 | 156 |
| 24:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 28 | 158 |
| 30:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 29 | 168 |
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Workout Graph
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