Mike De Petris 33:20 row
7,006m
Meters
33:20.3
Time
2:22.7
Pace
396
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 211 |
May 13, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.3 | 7,006m | 2:22.7 | 120 | 714 | 23 | 107 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 88 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 97 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 112 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 139 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 96 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 104 |
| 33:20.0 | 618m | 2:41.8 | 83 | 584 | 21 | 111 |
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Workout Graph
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