Mike De Petris 21:35 row
5,022
Meters
21:35.5
Time
2:08.9
Pace
309
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 114 |
May 14, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:35.5 | 5,022 | 2:08.9 | 163 | 858 | 309 | 23 | 137 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 127 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 | 144 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 134 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 | 143 |
| 21:35.0 | 378 | 2:05.6 | 176 | 871 | 23 | 21 | 138 |
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Workout Graph
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