Mike De Petris 18:48 row
4,011m
Meters
18:48.8
Time
2:20.7
Pace
231
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 26 |
May 16, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.8 | 4,011m | 2:20.7 | 126 | 732 | 24 | 120 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 104 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 125 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 138 |
| 18:48.0 | 717m | 2:38.9 | 87 | 599 | 23 | 114 |
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