Mike De Petris 19:52 row
4,010m
Meters
19:52.3
Time
2:28.6
Pace
220
Calories
100
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 23 |
Stroke Count | 447 |
Drag Factor | 123 |
May 17, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:52.3 | 4,010m | 2:28.6 | 107 | 666 | 23 | 100 |
5:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 94 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 112 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 95 |
19:52.0 | 976m | 2:29.5 | 105 | 659 | 22 | 100 |
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Workout Graph
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