Mike De Petris 28:53 row
6,007m
Meters
28:53.4
Time
2:24.2
Pace
341
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 104 |
May 17, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.4 | 6,007m | 2:24.2 | 117 | 701 | 20 | 121 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 118 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 114 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 126 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 128 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 118 |
| 28:53.0 | 848m | 2:17.3 | 135 | 764 | 20 | 120 |
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