Mike De Petris 23:34 row
5,011m
Meters
23:34.9
Time
2:21.1
Pace
285
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 123 |
May 18, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.9 | 5,011m | 2:21.1 | 124 | 728 | 23 | 115 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 113 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 103 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 139 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 117 |
| 23:34.0 | 705m | 2:31.7 | 100 | 644 | 22 | 104 |
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Workout Graph
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