Mike De Petris 10x500m/1:00r row

5,000m

Meters

17:49.3

Time

1:46.9

Pace

380

Calories

159

Heart Rate

Rest Distance2,035m
Rest Time10:00.0
Overall Distance7,035m
Overall Time27:49.3
Average Watts286
Calories Per Hour1285
Stroke Rate29
Stroke Count740
Drag Factor120

May 20, 2020 19:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:49.3 5,000m 1:46.9 286 1285 29 159
1:47.0 500m 1:47.0 286 1283 29 154
1:46.8 500m 1:46.8 287 1288 29 156
1:46.9 500m 1:46.9 287 1286 29 158
1:47.0 500m 1:47.0 286 1283 28 158
1:46.9 500m 1:46.9 287 1286 28 158
1:46.9 500m 1:46.9 287 1286 28 160
1:46.9 500m 1:46.9 287 1286 28 161
1:46.9 500m 1:46.9 287 1286 28 163
1:46.9 500m 1:46.9 287 1286 29 163
1:46.9 500m 1:46.9 287 1286 29 163
r2,035m

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Workout Graph

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