Mike De Petris 17:33 row
4,019m
Meters
17:33.4
Time
2:11.0
Pace
250
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 121 |
May 20, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.4 | 4,019m | 2:11.0 | 156 | 835 | 25 | 124 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 102 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 118 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 133 |
| 17:33.0 | 668m | 1:54.5 | 233 | 1101 | 26 | 143 |
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