Mike De Petris 5000m row
5,000m
Meters
17:44.1
Time
1:46.4
Pace
381
Calories
165
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 29 |
| Stroke Count | 520 |
| Drag Factor | 131 |
May 21, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.1 | 5,000m | 1:46.4 | 290 | 1299 | 29 | 165 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 30 | 156 |
| 3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 29 | 163 |
| 3:34.7 | 3,000m | 1:47.3 | 283 | 1273 | 29 | 165 |
| 3:35.3 | 4,000m | 1:47.6 | 281 | 1265 | 28 | 169 |
| 3:29.8 | 5,000m | 1:44.9 | 303 | 1343 | 30 | 173 |
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Workout Graph
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