Mike De Petris 22:36 row
5,017m
Meters
22:36.5
Time
2:15.1
Pace
297
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 102 |
May 21, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.5 | 5,017m | 2:15.1 | 142 | 787 | 24 | 121 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 98 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 122 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 125 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 125 |
| 22:36.0 | 621m | 2:05.6 | 177 | 907 | 24 | 134 |
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Workout Graph
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