Mike De Petris 8x1:00/0:50r row

2,404m

Meters

8:00.0

Time

1:39.8

Pace

200

Calories

170

Heart Rate

Rest Distance826m
Rest Time6:40.0
Overall Distance3,230m
Overall Time14:40.0
Average Watts352
Calories Per Hour1510
Stroke Rate35
Stroke Count393
Drag Factor238

May 23, 2020 12:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,404m 1:39.8 352 1510 35 170
1:00.0 300m 1:40.0 350 1504 36 161
1:00.0 301m 1:39.6 354 1516 34 164
1:00.0 300m 1:40.0 350 1504 34 167
1:00.0 300m 1:40.0 350 1504 35 170
1:00.0 301m 1:39.6 354 1516 35 173
1:00.0 301m 1:39.6 354 1516 34 173
1:00.0 301m 1:39.6 354 1516 34 173
1:00.0 301m 1:39.6 354 1516 34 175
r826m

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