Mike De Petris 22:28 row
5,012m
Meters
22:28.0
Time
2:14.4
Pace
296
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 136 |
May 25, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.0 | 5,012m | 2:14.4 | 144 | 795 | 25 | 130 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 131 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 120 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 153 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 127 |
| 22:28.0 | 569m | 2:10.0 | 159 | 847 | 23 | 121 |
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Workout Graph
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