Mike De Petris 23:16 row
5,002m
Meters
23:16.6
Time
2:19.6
Pace
291
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 160 |
May 27, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.6 | 5,002m | 2:19.6 | 129 | 742 | 24 | 120 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 93 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 116 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 136 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 141 |
| 23:16.0 | 635m | 2:34.3 | 95 | 627 | 22 | 115 |
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Workout Graph
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