Mike De Petris 8:00 row
2,296m
Meters
8:00.0
Time
1:44.5
Pace
178
Calories
169
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 119 |
May 30, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,296m | 1:44.5 | 306 | 1354 | 32 | 169 |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 32 | 163 |
| 4:00.0 | 573m | 1:44.7 | 305 | 1349 | 32 | 168 |
| 6:00.0 | 572m | 1:44.8 | 303 | 1343 | 31 | 171 |
| 8:00.0 | 579m | 1:43.6 | 315 | 1382 | 33 | 174 |
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Workout Graph
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