Mike De Petris 30:05 row
6,131m
Meters
30:05.5
Time
2:27.2
Pace
339
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
May 30, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,131m | 2:27.2 | 110 | 677 | 23 | 118 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 131 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 120 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 114 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 124 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 110 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 113 |
| 30:05.0 | 1m | 41:40.0 | 0 | 300 | 0 | 113 |
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Workout Graph
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