Mike De Petris 4:00 row
1,225m
Meters
4:00.0
Time
1:37.9
Pace
103
Calories
170
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 122 |
May 30, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,225m | 1:37.9 | 372 | 1581 | 35 | 170 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 37 | 168 |
| 2:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 171 |
| 3:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 171 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 36 | 171 |
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Workout Graph
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