Mike De Petris 19:17 row
4,012m
Meters
19:17.3
Time
2:24.2
Pace
227
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 121 |
May 30, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.3 | 4,012m | 2:24.2 | 117 | 701 | 24 | 114 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 99 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 130 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 101 |
| 19:17.0 | 894m | 2:23.7 | 118 | 705 | 25 | 125 |
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