Mike De Petris 30:02 row
6,510m
Meters
30:02.1
Time
2:18.4
Pace
377
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 106 |
May 31, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,510m | 2:18.4 | 132 | 754 | 24 | 131 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 127 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 131 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 134 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 133 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 128 |
| 30:02.0 | 1,118m | 2:15.0 | 142 | 788 | 23 | 133 |
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